How Can I Care for My Mental Health?
In life, there are many things that cause us to feel stressed, under pressure, a little down, and really just not ourselves. In the last few years, we have had to deal with those very same pressures as well as…
No products in the cart.
In life, there are many things that cause us to feel stressed, under pressure, a little down, and really just not ourselves. In the last few years, we have had to deal with those very same pressures as well as…
As the Chief Medical Officer, Tony Holohan addressed the Oireachtas this week about the return to activities, such as: Socializing Exercise Work Travel The entire country can breathe a sigh of relief, the long-awaited break from our COVID nightmare might…
6 Healthy New Years Resolutions For The Elderly It’s that time of year again, a time where we all want to be our best selves. We may have indulged a little too heavily over Christmas and are ready for a…
Monday next week is the kickoff of National Arthritis Week here in Ireland and the focus this year is on mental health. Arthritis Ireland is focused on highlighting the impact arthritis can have on your mental health and overall wellbeing….
A smile is a terrible thing to waste, especially when you think of the power it holds. Our world today is always changing and evolving. Society is full of uncertainty, now more than ever. With COVID, stress, and worry over…
Since COVID-19 has washed up on our shores, we have asked the elderly and our most vulnerable to isolate and be wary. The life of the virus has lasted longer than many of us thought and this has left them…
In general, some of us can find it difficult to keep active at the best of times but when the winter months roll in it’s even more difficult. The longer evenings tend to increase fatigue and the cold can cause…
The first Wednesday of November each year is known as Stress Awareness Day. It is an opportunity for us all to take a moment to think about our wellbeing (mentally & physically) and how we might overcome stress or stressful…
World Mental Health Day
Mental health. Not something that is taking center stage right now for many of us is it? We are all more worried about the resurgence of COVID-19 numbers, the war between Ukraine & Russia and the fast rise of inflation….
Arthritis Treatment at Home: Simple Ways to Ease Pain Safely
September 22, 2025Morning Stiffness with Rheumatoid Arthritis: Tips for an Easier Start
September 22, 2025Uccello Designs IE